Workforce Learning Day Resources:

Steph Williams (Wales Senior Player) Workshop:

Appraisal Sheet - Download Here
Selection Criteria - Download Here
Individual Player Appraisal - Download Here

Lucy Kember (Injury Prevention & Rehab Specialist) Workshop:

Fundamental Landing & Warm-up - Download Here
Cara Lea Moseley Video (demonstrating the Warm-up Protocols) - View Here

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